In the world of forex and stock trading, combining multiple indicators can enhance your decision-making and increase your chances of catching high-quality trades. Two of the most reliable and widely used indicators are Bollinger Bands and the MACD. When used together, they offer a powerful strategy for identifying market trends, volatility, and entry/exit points.
Let’s break down how this duo works, and what the Bollinger Bands best settings are for different trading styles.
🔍 What Are Bollinger Bands?
Bollinger Bands, created by John Bollinger, are a type of volatility indicator. They consist of three lines:
- Middle Band: A simple moving average (usually 20-period).
- Upper Band: Typically 2 standard deviations above the middle band.
- Lower Band: Typically 2 standard deviations below the middle band.
These bands expand and contract based on market volatility. The wider the bands, the higher the volatility, and vice versa.
💡 Bollinger Bands Best Settings
The default setting for Bollinger Bands is a 20-period SMA with 2 standard deviations. However, “best” settings vary depending on your trading timeframe and asset:
- Scalping (1-5 minute charts): 10-period, 2.5 standard deviations
- Day Trading (15-60 minute charts): 20-period, 2 standard deviations (default)
- Swing Trading (Daily charts): 20-30 period, 2.0–2.5 deviations
⚠️ Pro tip: Test and backtest different combinations to suit your trading style and market conditions.
⚙️ What Is the MACD?

The MACD is a trend-following momentum indicator that shows the relationship between two moving averages of a security’s price:
- MACD Line = 12-Period EMA – 26-Period EMA
- Signal Line = 9-Period EMA of the MACD Line
- Histogram = Difference between MACD Line and Signal Line
When the MACD crosses above the signal line, it’s typically a bullish signal. When it crosses below, it’s bearish.
📊 Using Bollinger Bands and MACD Together
When paired correctly, Bollinger Bands and MACD can filter out false signals and give you a solid edge.
✅ Entry Strategy:
- Price touches or breaks the lower Bollinger Band.
- MACD shows a bullish crossover (MACD line crosses above signal line).
- Enter a long trade.
❌ Exit Strategy:
- When price nears the upper Bollinger Band or the MACD crosses back down.
Reverse this logic for short trades.
✅ Benefits of This Strategy

- Combines trend and volatility analysis
- Filters false breakouts
- Adaptable to multiple timeframes
- Suitable for forex, stocks, and crypto
❓ Can Bollinger Bands and MACD be used in all markets?
Yes, this combo works in forex, stocks, crypto, and even commodities. Just adjust settings based on volatility and timeframe.
❓ What’s the main advantage of combining MACD with Bollinger Bands?
The MACD adds confirmation to price moves outside the bands, helping you avoid false signals and improving trade accuracy.
❓ Do I need other indicators with this strategy?
It’s not necessary, but adding a volume indicator (like OBV or Volume Profile) can improve accuracy even further.
🔚 Final Thoughts
Bollinger Bands and MACD are a dynamic pair that can dramatically improve your trading strategy. By understanding their roles and tweaking the Bollinger Bands best settings, you can create a system tailored to your style—whether you’re scalping quick moves or holding longer-term trades.
As always, backtest before trading live and remember that no indicator guarantees success—but the right combo can give you a strong edge.